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Lower Left Side Abdominal And Back Pain - Videos

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Lower Back Safety in Yoga

This lower back safety in yoga postures session examines alignment and integrity in the lower back to move into forward bending postures with safety and awareness.
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Views: 0
Posted by: My Yoga Online
Date: 05/09/2010

The Care and Feeding of Your Inner Bear 4 - Hamstring

Certified Massage Therapist Paul Brown shows you a series of stretches for the lower back, hips, hamstrings, and groin to help reduce lower back pain and increasing flexibility. * introduction * back stretch * hamstring stretch * groin stretch * hip...
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Views: 1268
Posted by: Paul B.
Date: 02/08/2008

Pilates Basics - Enhancing the core

The Bartenieff Fundamental, the thigh lift, is in all Pilates exercises. Learn how to stabilize your pelvis through your deep core muscles and mobility of your thighbone.
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Views: 930
Posted by: Movements Afoot
Date: 06/18/2009

Pilates Wellness- Breath yourself to deeper abdominals.

Learn how breath is the secret to deeper stronger abdominals
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Views: 1092
Posted by: Movements Afoot
Date: 06/18/2009

How models get their flat stomachs!

Ford model talks about how what she does to work her abs.
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Views: 5541
Posted by: Marcy G.
Date: 06/04/2007

The Care and Feeding of Your Inner Bear 2 - Rising From a Chair

In this episode, Certified Massage Therapist Paul Brown demonstrates the correct method of rising from a chair. Using this method, you can eliminate strain and the potential for injury to your lower back.
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Views: 560
Posted by: Paul B.
Date: 02/08/2008

Lisa Shares About Joint Replacement Surgery Logistics - Video #1

Just what should you expect if you have joint replacement hand surgery? where is a patient perspective? Lisa shares about her experience getting 4 new silicone joints in her left hand (knuckles). Due to a mirror video setting, it appears it is the right...
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Views: 415
Posted by: Lisa C.
Date: 04/28/2010

Ab Exercises: The Plank

Don't be fooled by this ab exercise. You may not be moving while you do it, but I guarantee your muscles will be screaming for mercy.
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Views: 2198
Posted by: Dave K.
Date: 03/11/2008

Dr Craig Weinston welcomes you to The Chiropractic Zone

A n inside peek at this magical healing clinic.
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Views: 608
Posted by: Craig W.
Date: 07/30/2008

Lisa Discusses "Life" with an Outrigger Splint - Video #3

Here is the third video about Lisa's joint replacement surgery on her left hand. Lisa discusses "life" with her splint on. How do you plan for all of the things you cannot do (like driving or typing). She shares about adjusting to the limitations and...
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Views: 241
Posted by: Lisa C.
Date: 04/28/2010