Here is video I put together this morning of 2 of my favorite 'add-on' exercises to work my lower body and my buns! I love to feel the burn! I do 3 sets of 12-15 repetitions! Try them out!
http://www.ogorgeous.com This workout really hits the core. I'm serious. You'll be feeling the wrath of Pilates on your lower abs, your upper abs, and your obliques. You'll be sore tomorrow and you'll love it.
Cassey Ho is a fun Pilates Instructor who...
