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Lower Abdominal Exercises - Videos
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Wakeup Fitness: Ripped Abs or The Flat Stomach: Exercises for Both
Trainer Jordan Yuam shows you how to get nice ripped abs, a flat stomach, and the difference between the two.
Rating:
Views:
655
Posted by:
Cool M.
Date:
10/22/2009
Fitness Experts Offer Tips on Trimming Up for Beach Season
Joe Carter and Billy Beck show you how to get that nice trim lean stomach for the beach.
Rating:
Views:
758
Posted by:
Cool M.
Date:
10/22/2009
Joe and Billy Show You How to Trim the Fat and Flatten the Belly
Joe Carter and Billy Beck show you how to get that nice trim lean stomach for the beach. They show you five exercises that will help flatten that stomach.
Rating:
Views:
628
Posted by:
Cool M.
Date:
10/22/2009
Doing Abdominal Crunches The Right Way
Abdominal crunches can help you keep your core muscles strong - but only if you know the right way to do them.
Rating:
Views:
137
Posted by:
Cool M.
Date:
10/22/2009
Lower Back Pain: Hamstring Exercises
Learn some exercises that can help ease lower back pain.
Rating:
Views:
338
Posted by:
Cool M.
Date:
10/22/2009
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