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Low Salt Low Calorie Hawaiin Food - Videos
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Healthy Foods Help the Waistline
Erika Tarantal talks about shopping smart at the grocery store to buy things that are best for your waist.
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133
Posted by:
Cool M.
Date:
10/22/2009
Low Fat Handbook
You may be getting more fat than you bargained for. Nutritionists say we should keep our daily fat intake at 30% or below... A number that is figured by dividing the fat calories in a product by the total calories.
Rating:
Views:
137
Posted by:
Cool M.
Date:
10/22/2009
Too Much Salt Could Impede Blood Pressure Meds
A diet high in salt appears to reduce the effectiveness of blood pressure medication.
Rating:
Views:
123
Posted by:
Cool M.
Date:
10/22/2009
Cutting Back on the Salt Decreases Blood Pressure
A study from the UK found cutting back on salt led to a decrease in blood pressure.
Rating:
Views:
122
Posted by:
Cool M.
Date:
10/22/2009
Foods that Pack an Energy Punch
Eating the wrong foods can make you feel too pooped to cross the finish line.
Rating:
Views:
191
Posted by:
Cool M.
Date:
10/22/2009
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