Low Calorie Fruit - Videos

You may be getting more fat than you bargained for. Nutritionists say we should keep our daily fat intake at 30% or below... A number that is figured by dividing the fat calories in a product by the total calories.

Erika Tarantal talks about shopping smart at the grocery store to buy things that are best for your waist.

Truvia is a new low-calorie sweetner on the market. Diana Gonzalez reports on the latest sugar substitute.

Important Nutritional Facts and Key Tips to Help Us Eat Smarter New York, March 06, 2007 / PRNewswire /- National Nutrition Month® is a nutrition education and information campaign sponsored annually by the American Dietetic Association. The campaign...

You will see a lot of people reading labels here at The Soda Gallery in Dallas' Bishop Arts District but most of these people aren't checking calories or fat grams...they're looking for ---get this---real, actual sugar.