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Loosen Tight Neck Muscles - Videos

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Life After Stroke: Personal Perspectives

After suffering a stroke, many people experience post-stroke spasticity, muscle tightness that not only impairs mobility, but also impacts the life of their family and caregivers.
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Views: 154
Posted by: Cool M.
Date: 10/22/2009

Keeping Limber on the Job

Learn how to stretch your muscles right at your desk to stay limber on the job.
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Views: 282
Posted by: Cool M.
Date: 10/22/2009

Cheerleading Is the Main Injury-Related Sport for Women

Cheerleading is the number one injury-related sport for young women.
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Views: 127
Posted by: Cool M.
Date: 10/22/2009

The Care and Feeding of Your Inner Bear 6 - The Levator Melt-down

Certified Massage Therapist and Health Educator Paul Brown demonstrates an effective and intense stretch of the upper trapezius and levator scapula muscles in the upper shoulder and neck, The Levator Melt-down.
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Views: 661
Posted by: Paul B.
Date: 02/08/2008

Is there anything I can do to relieve my leg spasms, other than taking more...

Back pain and hip pain frequently occur when an awkward walking pattern is involved. Join Patti Provance, PT, MSCS, when she discusses dealing with leg spasm.
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Views: 251
Posted by: Cool M.
Date: 10/22/2009