List Of High Calorie Foods - Videos

Erika Tarantal talks about shopping smart at the grocery store to buy things that are best for your waist.

Eating the wrong foods can make you feel too pooped to cross the finish line.

You will see a lot of people reading labels here at The Soda Gallery in Dallas' Bishop Arts District but most of these people aren't checking calories or fat grams...they're looking for ---get this---real, actual sugar.

Naturopathic Doctors strongly suggest that we increase roughage (fiber) in our diets. The latest holistic medical research suggests the high incidence of heart disease, diabetes, bowel disease, hernia and diverticulitis in western countries on a lack of...

You may be getting more fat than you bargained for. Nutritionists say we should keep our daily fat intake at 30% or below... A number that is figured by dividing the fat calories in a product by the total calories.