Light - Videos

cabbage and salt - that's all you need. Much more refreshing and light than anything you can buy in the store. And full of probiotics!

Soak steel cut oats and buckwheat overnight to make these exceptional whole grain pancakes. They are light and tasty! From Cookus Interruptus.

Food Network host Marc Silverstein gives some great tips for summer grilling (light) that keep your guests smiling and healthy!

Great recipes for Grilled, Steamed, and lightly Fried Salmon (tips and side dishes included). Looks great!

Club V The Leading Volleyball Club in the Tampa Bay Area, featuring the LARGEST beach volleyball facility in North America!!! Beach, Indoor and Grass from Recreational to Competitive, With 20 Beach professional courts, with pure sand and stadium lighting!

Norma Connolly looks at efforts by inventor Lucien Gambarota and California Fitness to help make the gym become more environmentally friendly. Mr Gambarota has modified cardio machines at California Fitness, with the aim of turning energy that goes into...

Hysterical dance routine using treadmills... You'll think of the gym in a whole new light!

Dharma Mittra was traveling when I endeavored to meet him at the Gramercy Park area Dharma Yoga Center (www.dharmayogacenter.com) last year. He left the Brazilian Air Force early on in order to dedicate & devote his life to a guru, Swami Kailashananda....

Americans spend 93 percent of their time indoors, breathing stale air and soaking up artificial light. This spring homeowners can turn outdoor chores into an opportunity to tone their muscles and their mind while multi-tasking doing yard work and getting...

Sleep doctor Michael Breus talks about insomnia, sleep deprivation, and why sleep helps people lose weight and look younger. He then goes on to describe his four-week "sleep boot camp", and uses two bedroom sets to demonstrate the difference between a...