Lean Body - Videos

Trainer Jordan Yuam, a professional trainer from Jodan's Virtual Fit Club, explains how some exercises are actually bad if you are trying to get that long lean leg look.

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This video clears up some misconceptions about nutrition. Many people think nutrition is just what you eat but it's actually a four step process; eating, digestion, absorption of nutrients and elimination. If you would like to feel better, have more...

Come along and learn the "sexy surfer body workout" and get yourself bikini ready! Let's join the Bikini Body Tour!!!