Lacto Vegetarian - Videos

Despite the health benefits associated with a vegetarian diet, some experts say such a lifestyle may mask eating idsorders among teens.

Episode 3 of my Healthy Eating series. During this Episode I will show you all how to make an even healthier version of Vegetarian Lasagna. This would be good to serve an entire party or to have something to eat on for a week

A tofu stir fry with peppers that is rich and flavourful. Serves: 2 Preparation: 30-40 mins Cooking time: 10-20 mins Type: Vegan, Vegetarian, Halal, Kosher pareve, salt free (if using liquid aminos) Ingredients: 800g (1.7lb) tofu pack, 10 tbsp olive...

from Cookus Interruptus

sweet potatoes or yams baked and whipped with a little cream cheese, butter and maple syrup makes a surprisingly delightful frosting! from Cookus Interruptus