Hips - Videos

NZ Hip Hop Dance Crew taken from the Raize tha Roof High School Hip Hop Dance, Fashion, Music and Art Competition 2006 soon to be released.

Alliance Streetdance group performance highlights from the 2007 enCounter Culture Hip Hop Show.

Certified Massage Therapist Paul Brown shows you a series of stretches for the lower back, hips, hamstrings, and groin to help reduce lower back pain and increasing flexibility. * introduction * back stretch * hamstring stretch * groin stretch * hip...

Great video describing what to drink when out and about at a restaurant and stay healthy.

Rather than using the gym's equipment, this guy perfected his break dancing skills - it looks like a great workout.

One of the keys to performing a perfect deadlift is in keeping your spine in its natural alignment and learning how to move with the hips and not with the low back or even the knees (the knees will bend in a deadlift, but even this is dictated by the...

This is an episode of Donyelle Jones on "So You Think You Can Dance!"

Comedian Judson Laipply takes you through all the great dances from the 80s and 90s. The funniest 6 minutes you will ever see! Remember how many of these you have done!

This is the key Dance Posture exercise that every beginning dancer should do - whether you are learning ballet, hip hop or any other type of dance. Do This First!

MY DAUGHTER EMILY MAY HAVE DOWN SYNDROME BUT THAT DOES NOT KEEP HER FROM ENJOYING LIFE. WE LOVE HER VERY MUCH AND WOULD NOT CHANGE ONE THING ABOUT HER.