Heart Healthy Foods - Videos

If you have heart failure it's important to follow a heart healthy diet. There are a number of dietary restrictions a patient with heart failure should follow. One very important one is to avoid food rich in salt.

A Mediterranean diet is associated with a lower risk for heart disease.

One way to embark on a healthy lifestyle is to improve eating habits. People who want to gain weight or lose weight, or prevent diabetes, heart disease and cancer often turn to eating healthy foods. Learn the difference between good fats and bad fats. How

Eating chocolate is good for your heart.

A diet high in salt appears to reduce the effectiveness of blood pressure medication.