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The Care and Feeding of Your Inner Bear 6 - The Levator Melt-down

Certified Massage Therapist and Health Educator Paul Brown demonstrates an effective and intense stretch of the upper trapezius and levator scapula muscles in the upper shoulder and neck, The Levator Melt-down.
Rating:
Views: 1050
Posted by: Paul B.
Date: 02/08/2008

NeuroMuscular Junction Wellness Center

Commercial Video for NeuroMuscular Junction Wellness Center for Body Awareness, Health Maintenance & Rehabilitation.
Rating:
Views: 1149
Posted by: Kevin H.
Date: 04/16/2008

The Care and Feeding of Your Inner Bear 1 - The 60 Second Massage

Looking for a quick pick-me-up, watch Paul Brown, CMT, demonstrate a simple and easy self-massage routine.
Rating:
Views: 822
Posted by: Paul B.
Date: 02/08/2008

Hot Stone Massage

Incorporation of Hot Stone massage in full-body stress management massage.
Rating:
Views: 1743
Posted by: Lisa G.
Date: 06/06/2007

The Care and Feeding of Your Inner Bear 3 - Peppermint Foot Scrub

Episode 3: Peppermint Salt Scrub. Join Certified Massage Therapist Paul Brown as he shows you how to create and perform a foot scrub!
Rating:
Views: 869
Posted by: Paul B.
Date: 02/08/2008

Massaged Kale Salad with Apples and Gorgonzola

from Cookus Interruptus amazingly delicious way to serve kale.
Rating:
Views: 212
Posted by: Cookus Interruptus
Date: 09/04/2009
Rating:
Views: 322
Posted by: Health Team
Date: 07/10/2009

The Care and Feeding of Your Inner Bear 2 - Rising From a Chair

In this episode, Certified Massage Therapist Paul Brown demonstrates the correct method of rising from a chair. Using this method, you can eliminate strain and the potential for injury to your lower back.
Rating:
Views: 560
Posted by: Paul B.
Date: 02/08/2008
Rating:
Views: 337
Posted by: Better Health
Date: 07/10/2009