A visual, sound, music masterpiece that supports your efforts to take care of yourself. See if you apply all the positive activities to take care of yourself.
Raw chocolate has more magnesium than any food on the planet, more antioxidants, it opens your heart to more love, balances the happy hormones in the brain, provides a big wammy of sulpher (the beauty mineral) and a range of other health benefits.
And...
You have to try this sassy saucy Indian dish. The tikka sauce is a pure heaven combo of tomato sauce, heavy cream and spices. Our recipe also offers a vegetarian version made with chickpeas. Everybody's happy!...
this is a short documetary I made about when I broke my neck. It won 1 st place in the non fiction section of best fest student fim festival. It shows my injury and has adult language so be warned.
Christina is the youngest of my three daughters, and is living a wonderful life not at all hindered by the fact that she has Trisomy 21 or Down syndrome. She was five the year we took these photos.
This video clears up some misconceptions about nutrition. Many people think nutrition is just what you eat but it's actually a four step process; eating, digestion, absorption of nutrients and elimination.
If you would like to feel better, have more...