Gym Workouts - Videos

Rather than using the gym's equipment, this guy perfected his break dancing skills - it looks like a great workout.

A Dallas, Texas gym is working to make workouts more fun. It's using all your favorite elementary school activities...like hopscotch, jump rope, and even dodgeball.

Britney Spears http://diet.com/video Exercise like Britney Spears with this workout celebrity personal trainers have prescribed for the mother of two. This quick and easy ab routine will have your core and stomach looking flat and toned in no time....

Norma Connolly looks at efforts by inventor Lucien Gambarota and California Fitness to help make the gym become more environmentally friendly. Mr Gambarota has modified cardio machines at California Fitness, with the aim of turning energy that goes into...

A professional trainer gives three reasons why many gym-goers' workouts stop producing results.