Great video...I am getting to the point now where I don't fancy bad food. I love to eat healthy food...and I love the taste of spirilina. I really believe that if you don't love healthy food...learn! When I think of the food that I used to enjoy...
This episode of Nutrition by Natalie goes heavily into how vitamin deficiencies and other mistakes in our diets can affect our mental well being. She also suggests dietary ways of coping with times when we're more likely to eat too much of the wrong...