Fruit Vitamins - Videos

NBC's Dr. Nancy Snyderman reports that kids are not getting enough Vitamin D from sunlight.

It's not news that a diet full of fruits and vegetables is key to good health. So even though, you're getting your five servings of fruits and vegetables a day, depending on how you're preparing them, you may not be getting the most nutrition out of them.

Many children don't have enough Vitamin D in their diet, according to a study in the journal Pediatrics.

No state is meeting CDC goals for fruit and vegetable consumption.

Licensed nutritionist Armando Guitierrez says the acai berry is chocked full of antioxidants, amino acids and essential fatty acids and "as a fruit it is probably the best because the ingredients give you lots of energy."