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Ultimate Frisbee Clips

Paganello Ultimate
Rating:
Views: 854
Posted by: tony m.
Date: 06/20/2007

Yoga Exercise

This is the breathing exercise meant to relieve stress used in a lot of my yoga classes. Try it out!
Rating:
Views: 847
Posted by: Caitlin M.
Date: 10/08/2007
Rating:
Views: 623
Posted by: John C.
Date: 10/22/2007

Soothing Soreness?

Soothing Soreness? Keep Arnica in your gym bag Lisette Narragon -- Los Altos Homeopath, Elephant Pharm
Rating:
Views: 1276
Posted by: Lauren S.
Date: 08/07/2008

Pistols

a.k.a. the one-legged squat
Rating:
Views: 977
Posted by: James C.
Date: 08/17/2008

Hanging Pikes

hanging leg raises made harder
Rating:
Views: 1091
Posted by: James C.
Date: 08/17/2008