This is my first attempt at video podcasting. It's a supplement to my current podcast "elsie's yoga class: live and unplugged." In this episode just a couple of sweet stretches for the feet, especially if you happen to be a runner, a walker, or just on...
Dan Osman climbs (or shall I say runs) up a vertical 400 foot rock in just over 4 minutes. This is amazing to watch because he is so quick and he uses no ropes or support.
Bison are very hearty animals and are genetically a purer strain of red meat than most other meats. Bison do not have to be kept in barns, and can survive very harsh winters, finding grass to eat even when buried by a couple feet of snow! Bison is a very...
