This VLOG talks a little about MS pain and the leg spasms that woke me up out of a dead sleep. I'm in a little bit of a Lortab stupor but sometimes I need that to deal with pain like this.
Episode 3 of my Healthy Eating series. During this Episode I will show you all how to make an even healthier version of Vegetarian Lasagna. This would be good to serve an entire party or to have something to eat on for a week
Great video...I am getting to the point now where I don't fancy bad food. I love to eat healthy food...and I love the taste of spirilina. I really believe that if you don't love healthy food...learn! When I think of the food that I used to enjoy...
Butterfly Breathing is a great way to start you day or any
work out. It's a good cold remedy, too! It gets you well
oxygenated, helps you eliminate toxins, gets your cardio more vascular system revved up and bumps up your metabolism. It's a great way to...