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FOR WOMEN ONLY! GORGEOUS WOMEN'S FITNESS

Gorgeous! is a tranquil, Peaceful, Luxurious, and Private place to exercise in. And It is for "Women Only"! We cater to women of all ages, and to women who truly want to change their lifestyle and body the "Natural Way", through a guided excercise...
Rating:
Views: 1651
Posted by: Anne R.
Date: 01/07/2008

The Care and Feeding of Your Inner Bear 2 - Rising From a Chair

In this episode, Certified Massage Therapist Paul Brown demonstrates the correct method of rising from a chair. Using this method, you can eliminate strain and the potential for injury to your lower back.
Rating:
Views: 620
Posted by: Paul B.
Date: 02/08/2008