Health knowledge made personal
WellPage for Eating Routines
+ Bookmark › Share
Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Eating Routines - Videos

Search videos:
Go

The Gregory Mantell Show -- Fitness Model Zeb Atlas

Gregory Mantell interviews BIG Fitness model, Zeb Atlas. He talks about body types, what he eats meal by meal (8 or 9 egg whites for breakfast!). How much and when he works out, free weights vs. machines, and what weight routines he does regularly. He...
Rating:
Views: 4596
Posted by: angela p.
Date: 10/21/2007

Rockstar workout

Check it out- Nike's rockstar dance workout routine
Rating:
Views: 1585
Posted by: Jennifer K.
Date: 06/02/2007

Britney Spears' Ab Routine Workout Video

Britney Spears http://diet.com/video Exercise like Britney Spears with this workout celebrity personal trainers have prescribed for the mother of two. This quick and easy ab routine will have your core and stomach looking flat and toned in no time. Fit...
Rating:
Views: 2825
Posted by: FitGirl
Date: 10/13/2008

Partner Workout - Crazy Triceps Routine

You need a partner for this triceps exercise. Both of you are working your triceps in this routine. Remember to always keep proper form. Good Luck!
Rating:
Views: 7
Posted by: Kodjoworkout
Date: 04/04/2012

Dumbbell Crunches Workout

The dumbbell crunches workout is an excellent routine that is designed to strengthen your core, and help define your abdominal muscles. Do not forget to keep up with your aerobic exercises, as they will help burn the fat around your waist area, so that...
Rating:
Views: 12
Posted by: Kodjoworkout
Date: 04/04/2012

Yoga for Runners and Jocks

Great yoga routine to help with sports induced pains and balance.
Rating:
Views: 716
Posted by: Danielle P.
Date: 09/11/2007

Bodybuilder Dance

bodybuilder in show
Rating:
Views: 1112
Posted by: Lucas G.
Date: 10/18/2007

Nike Brasillian Dance Workout

A Brasillian inspired dance workout routine for Nike download: http://www.megaupload.com/?d=1G2ZJ3EP
Rating:
Views: 731
Posted by: Megan T.
Date: 06/04/2007

Double Step by Stella

A routine to make stepping more fun. You need two steps or be creative enough to modify. It looks harder than it actually is. Guaranteed to make you sweat.
Rating:
Views: 735
Posted by: angela p.
Date: 10/21/2007

The Basic 5 Step Skin Care Routine

Great looking skin requires nothing more then a basic skin care routine that is designed for your skin type. http://bit.ly/13yDFi
Rating:
Views: 479
Posted by: glamology
Date: 09/07/2009