Americans spend 93 percent of their time indoors, breathing stale air and soaking up artificial light. This spring homeowners can turn outdoor chores into an opportunity to tone their muscles and their mind while multi-tasking doing yard work and getting...
Sri Sri Yoga: Developing the sixth sense
Sri Sri Yoga is a prayerful and balanced discipline, which offers a multi-path approach for uniting body, breath and mind with awareness.
A combination of gentle and vigorous series of asanas is taught for the...
