One of the keys to performing a perfect deadlift is in keeping your spine in its natural alignment and learning how to move with the hips and not with the low back or even the knees (the knees will bend in a deadlift, but even this is dictated by the...
Sri Sri Yoga: Developing the sixth sense
Sri Sri Yoga is a prayerful and balanced discipline, which offers a multi-path approach for uniting body, breath and mind with awareness.
A combination of gentle and vigorous series of asanas is taught for the...
For More Info. Call Dr. Quincy 707-829-5900. In this segment, Dr. Cheri Quincy of Amitabha Medical Clinic and Healing Center emphasizes the exciting and positive opportunities that unfold for women once they've reached menopause. Like puberty backwards,...
A proven method known as Emotional Freedom Technique that neutralizes stress and negative emotions of any kind. Based on Eastern Healing principles. Anyone can do it in less than 5 minutes. It balances your energy (your Qi) which then balances your mood...
