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POP Pilates: Core Abs Workout - Intense! Fun! (Full 10 min)

http://www.ogorgeous.com This workout really hits the core. I'm serious. You'll be feeling the wrath of Pilates on your lower abs, your upper abs, and your obliques. You'll be sore tomorrow and you'll love it. Cassey Ho is a fun Pilates Instructor who...

Rating:

Views: 25

Posted by: pilateabubble

Date: 11/09/2009

Arnold

workout

Rating:

Views: 957

Posted by: Lucas G.

Date: 10/19/2007

Rockstar workout

Check it out- Nike's rockstar dance workout routine

Rating:

Views: 1045

Posted by: Jennifer K.

Date: 06/02/2007

Tahitian Dance Workout!

GREAT for abs!

Rating:

Views: 916

Posted by: Gina F.

Date: 08/31/2007

Desk Workout!

Stay in shape as you work!

Rating:

Views: 1046

Posted by: Danielle P.

Date: 09/11/2007

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