Dan Osman climbs (or shall I say runs) up a vertical 400 foot rock in just over 4 minutes. This is amazing to watch because he is so quick and he uses no ropes or support.
I created this video to show what it might be like inside the head of Lance as he trains for the Tour. Clips of the past go through his head as he climbs on his bike.
Wellphone, Wellsphere's new free mobile platform, sends you text message reminders & motivational tips to help you stick to your goals, and lets you update your journal, and log your progress right from your cell phone. Now, you can access Wellsphere's...