Health knowledge made personal
Home
Communities
WellPages
Resources Near You
WellTools
My Wellsphere
Sign Up!
•
Log in
Christa Miller Workout
+ Bookmark
› Share
‹ Main
Articles
Discussions
Pictures
Videos
More
People
Resources
Tips
Please enter a search word or phrase.
Close
Christa Miller Workout - Videos
Search videos:
Go
The Kennedy System
This is a resistant training work out dvd system that I used and lost 50 lbs after the birth of my fifth child (quickly). (The last two babies were c-sections and 18 mo apart). Dr. Paul Kennedy is the genius behind it.
Rating:
Views:
894
Posted by:
Bobbi M.
Date:
07/28/2008
1-1 of 1
Related Searches
Aerobic exercise
Body building
Core training
Cross training
Flexibility exercises
Gym workouts
Personal training
Strength training
Walking
Related Articles
ADHD & The Age of Independence
Top Apps in 2012 for Getting in Shape
My Best {Most Exotic} Oatmeal Creation Yet
Matty Reed and Follow-Up on Susan G. Komen Foundation
L’Etoile Review
Time Trials
5 Tips to Get More Done in a Day
Uno Due Go - Serves GF Pizza!
What Happens to Unused Muscle? Does It Turn into Fat?
Thumbs Up Thursday