Selected techniques from the beginner's level curriculum to
illustrate typical Yoshokai Aikido movements from an
introductory level. Techniques are demonstrated at Genyokan Dojo in Ann Arbor, Michigan where Sensei Takashi Kushida (8th dan) teaches.
John Paul Catanzaro - a certified kinesiologist and personal trainer from Toronto, Canada - explains how waking up sooner can actually lower stress levels. Visit www.BodyEssence.ca for more health & fitness tips.
Here is the second video about joint replacement surgery. Today Lisa shares about how it was decided she was to have surgery, and how she began therapy. She discusses her pain level and what it was like to have the cast removed and the Outrigger splint...
This is pretty cool. From what I can tell, the rollerblader has something attached to his skates that is hitting the sides of the bottles to make music.
Hoopnotica has created what Hooping.org calls, "...the quintessential Hoopdance DVD series... if you're a beginner who really wants to learn, these highly polished quality instructional DVDs really can't be recommended enough. We're really not sure how...