Vibha is a movement that empowers you to make a difference. We aim to ensure that every underprivileged child attains his or her right to education, health and opportunity.
In this segment, Dr. Isaac Eliaz explains the crucial role assumed by the immune system in childhood. As our body's primary source of protection, it is vital that our immune system is properly trainedâ??and childhood illness serves this very purpose,...
The key to well-developed arms is to work on building the triceps muscles. Here's a versatile triceps exercise that can be done on a bench, on the floor or on an exercise ball.
Sri Sri Yoga: Developing the sixth sense
Sri Sri Yoga is a prayerful and balanced discipline, which offers a multi-path approach for uniting body, breath and mind with awareness.
A combination of gentle and vigorous series of asanas is taught for the...
This is a resistant training work out dvd system that I used and lost 50 lbs after the birth of my fifth child (quickly). (The last two babies were c-sections and 18 mo apart). Dr. Paul Kennedy is the genius behind it.
