Cat Fitness - Videos

Guerrilla Video: Simple Yoga Stretches after a Short Run

came home from a short run and this is a 12 min video getting to basic yoga stretches to open the body a bit. simple. nothing too fancy. enjoy!

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Posted by: YoGeek E.

Date: 07/01/2007

CCHR: Depression Mental Health Screening Test Puts Kids' Health at Risk

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Posted by: BrainFit ..

Date: 07/12/2009

FORCE Fitness & Performance

Cincinnati, OH (Hyde Park): Cutting Edge Fitness Solutions

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Posted by: PJ S.

Date: 04/11/2008

Chris Clark Spin Class

Chris Clark in action during spinning fitness class at Lifetime Fitness in New Hope, Minnesota. Learn more about health and fitness at www.ChrisClarkZone.com.

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Posted by: Dmitriy P.

Date: 06/06/2007

Kids Fitness Video Trailer

This is the trailer to the kids fitness video "Fantastically Fit kids Workout" DVD. It's the first kids fitness video to incorporate both resistance training and yoga into one routine!

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Posted by: Peter M.

Date: 11/08/2007

Dispelling Fitness Myths: No Pain No Gain

When you hear NO Pain, NO Gain, does it make you work harder? It shouldn't because you only need so much pain. Find out how much is just enough.

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Posted by: Carol Dunlop

Date: 05/19/2011

FITNESS QUICK AND EASY: Sculpting & Toning System

Sculpt & Tone, Burn Fat and Build muscle - No weights, Props, or Fitness machines!

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Posted by: Raffi L.

Date: 06/06/2007

Total Body Workout

Deni Preston's Fitness TV Show "Total Body Workout"

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Posted by: Deni P.

Date: 04/10/2008

10min pilates bum & things

www.exyu-fitness.com

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Posted by: April G.

Date: 06/06/2007

Britney Spears' Ab Routine Workout Video

Britney Spears http://diet.com/video Exercise like Britney Spears with this workout celebrity personal trainers have prescribed for the mother of two. This quick and easy ab routine will have your core and stomach looking flat and toned in no time. Fit...

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Posted by: FitGirl

Date: 10/13/2008