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Calories In Food - Videos

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Low Fat Handbook

You may be getting more fat than you bargained for. Nutritionists say we should keep our daily fat intake at 30% or below... A number that is figured by dividing the fat calories in a product by the total calories.
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Views: 211
Posted by: Cool M.
Date: 10/22/2009

A Risky 800 Calorie Helps Shed Pounds Dramatically

A special 800 calorie diet can help you lose a ton of weight, but there are risks.
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Views: 959
Posted by: Cool M.
Date: 10/22/2009

Healthy Foods Help the Waistline

Erika Tarantal talks about shopping smart at the grocery store to buy things that are best for your waist.
Rating:
Views: 200
Posted by: Cool M.
Date: 10/22/2009

Ladies Night Out Could Lead to a Bigger Waistline

Women who get together for "ladies nights' certaintly laugh more, but they tend to consume more calories too.
Rating:
Views: 49
Posted by: Cool M.
Date: 10/22/2009

Fitmate Helps People Track Their Proper Calorie Count

A small device could help people lose or just maintain their weight.
Rating:
Views: 41
Posted by: Cool M.
Date: 10/22/2009