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Incredible Tonic Body Training (by Alex Sayhi)

Exercises to build your body by a professional acrobat.
Rating:
Views: 871
Posted by: Raffi L.
Date: 06/20/2007

The Burpee Exercise Burns Fat and Builds Strength

A fitness trainer teaches the "Burpee" exercise-- a great way to burn fat and build strength.
Rating:
Views: 62
Posted by: Cool M.
Date: 10/22/2009

Doing Push-Ups the Right Way

Push-ups can help you build your upper body strength - but only if you know how to do them the right way. Fitness expert Jonathan Cane explains how to get the most out of your push-ups.
Rating:
Views: 186
Posted by: Cool M.
Date: 10/22/2009

Bodybuilder Dance

bodybuilder in show
Rating:
Views: 726
Posted by: Lucas G.
Date: 10/18/2007

Staying Young: The Role of Physical Activity in Aging

As we age, keeping physically active is essential. It not only improves the appearance of the body, it also prevents the occurrence of health complications in the future.
Rating:
Views: 87
Posted by: Cool M.
Date: 10/22/2009