Body Building - Videos

Exercises to build your body by a professional acrobat.

A fitness trainer teaches the "Burpee" exercise-- a great way to burn fat and build strength.

Push-ups can help you build your upper body strength - but only if you know how to do them the right way. Fitness expert Jonathan Cane explains how to get the most out of your push-ups.

bodybuilder in show

As we age, keeping physically active is essential. It not only improves the appearance of the body, it also prevents the occurrence of health complications in the future.