This is a resistant training work out dvd system that I used and lost 50 lbs after the birth of my fifth child (quickly). (The last two babies were c-sections and 18 mo apart). Dr. Paul Kennedy is the genius behind it.
MY DAUGHTER EMILY MAY HAVE DOWN SYNDROME BUT THAT DOES NOT KEEP HER FROM ENJOYING LIFE. WE LOVE HER VERY MUCH AND WOULD NOT CHANGE ONE THING ABOUT HER.
