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Bikram Yoga - Videos

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Yoga Butterfly Breathing - Detailed Instruction

Butterfly Breathing is a great way to start you day or any work out. It's a good cold remedy, too! It gets you well oxygenated, helps you eliminate toxins, gets your cardio more vascular system revved up and bumps up your metabolism. It's a great way...
Rating:
Views: 775
Posted by: Cynthia Z.
Date: 06/21/2007
Rating:
Views: 263
Posted by: Diane C.
Date: 03/03/2008
Rating:
Views: 286
Posted by: Diane C.
Date: 03/03/2008
Rating:
Views: 106
Posted by: Diane C.
Date: 03/03/2008

Yoga Exercise

The best part of yoga class :)
Rating:
Views: 603
Posted by: Caitlin M.
Date: 10/08/2007