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Bedtime Habits - Videos

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Taking An Inventory of Your Sleep Habits

What millions of tired Americans never realize is that they may be contributing to their own restless nights. Discover how to take inventory of your sleep habits and hear what sleep experts say you can do to regain control.
Rating:
Views: 25
Posted by: Cool M.
Date: 10/22/2009

Bedtime Basics

Bedtime Basics
Rating:
Views: 27
Posted by: Cool M.
Date: 10/22/2009

Getting Baby to Sleep

Getting Baby to Sleep
Rating:
Views: 121
Posted by: Cool M.
Date: 10/22/2009

Fitness for Kids Helps Them Get to Bed Sooner

Kids who get plenty of physical activity during the day fall asleep faster at bedtime, and sleep longer.
Rating:
Views: 169
Posted by: Cool M.
Date: 10/22/2009

Dr. Norman Shealy / Dr. Gladys McGarey- Healthy Habits

From the Medical Renaissance Webisodes at http://www.medicalrenaissanceseries.com
Rating:
Views: 190
Posted by: Martha K.
Date: 09/03/2008