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Back Exercises - Videos

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Get Moving Monday: Three Great Shoulder Exercises

NBC's Joe Carter and Fitness Trainer Billy Beck III show you three great shoulder exercises.
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Views: 1194
Posted by: Cool M.
Date: 10/22/2009

Lower Back Pain: Hamstring Exercises

Learn some exercises that can help ease lower back pain.
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Views: 197
Posted by: Cool M.
Date: 10/22/2009

Internal Rotation Exercises for Shoulder Rehab

Everyone knows the old "towel behind the back" exercise. It works - but it is one dimensional and assumes that you can reach behind your back. See why physical therapists, athletic trainers and athletes are turning to the Rotater to increase the...
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Views: 679
Posted by: Chris M.
Date: 08/26/2008

How models get their flat stomachs!

Ford model talks about how what she does to work her abs.
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Views: 3919
Posted by: Marcy G.
Date: 06/04/2007

Yoga Could Help With Lower Back Pain

Yoga may help people suffering from lower back pain.
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Views: 288
Posted by: Cool M.
Date: 10/22/2009