Asbestosis Class - Videos

Pole Dance Class for the Every day Women of Today. Located in Marietta, Georgia

The best part of yoga class :)

Chris Clark in action during spinning fitness class at Lifetime Fitness in New Hope, Minnesota. Learn more about health and fitness at www.ChrisClarkZone.com.

This is the key Dance Posture exercise that every beginning dancer should do - whether you are learning ballet, hip hop or any other type of dance. Do This First!

Learn how to prepare asparagus in this health food recipes & cooking tips class on video.

This hatha yoga class is a short warming flow that will start your day with the feeling of balance, energy, and freedom. The class begins with energizing breath work and progresses into sitting and standing pose sequences.

This is the breathing exercise meant to relieve stress used in a lot of my yoga classes. Try it out!

Flaming Fusion teaching at Albertos Club in downtown Mountain View. This is a sample of our dance aerobics class called Lean Fusion. The class teaches 5 different dance and fitness styles in ONE 60 minute workout. To find out more visit:...

Very cool capoeira video - shows off some of the more advanced capoeira moves.