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Aroma Massage - Videos

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The Care and Feeding of Your Inner Bear 1 - The 60 Second Massage

Looking for a quick pick-me-up, watch Paul Brown, CMT, demonstrate a simple and easy self-massage routine.
Rating:
Views: 805
Posted by: Paul B.
Date: 02/08/2008

Hot Stone Massage

Incorporation of Hot Stone massage in full-body stress management massage.
Rating:
Views: 1721
Posted by: Lisa G.
Date: 06/06/2007

The Care and Feeding of Your Inner Bear 3 - Peppermint Foot Scrub

Episode 3: Peppermint Salt Scrub. Join Certified Massage Therapist Paul Brown as he shows you how to create and perform a foot scrub!
Rating:
Views: 856
Posted by: Paul B.
Date: 02/08/2008

Massaged Kale Salad with Apples and Gorgonzola

from Cookus Interruptus amazingly delicious way to serve kale.
Rating:
Views: 207
Posted by: Cookus Interruptus
Date: 09/04/2009

The Care and Feeding of Your Inner Bear 2 - Rising From a Chair

In this episode, Certified Massage Therapist Paul Brown demonstrates the correct method of rising from a chair. Using this method, you can eliminate strain and the potential for injury to your lower back.
Rating:
Views: 547
Posted by: Paul B.
Date: 02/08/2008

NeuroMuscular Junction Wellness Center

Commercial Video for NeuroMuscular Junction Wellness Center for Body Awareness, Health Maintenance & Rehabilitation.
Rating:
Views: 1130
Posted by: Kevin H.
Date: 04/16/2008

The Care and Feeding of Your Inner Bear 4 - Hamstring

Certified Massage Therapist Paul Brown shows you a series of stretches for the lower back, hips, hamstrings, and groin to help reduce lower back pain and increasing flexibility. * introduction * back stretch * hamstring stretch * groin stretch * hip...
Rating:
Views: 1200
Posted by: Paul B.
Date: 02/08/2008

The Care and Feeding of Your Inner Bear 6 - The Levator Melt-down

Certified Massage Therapist and Health Educator Paul Brown demonstrates an effective and intense stretch of the upper trapezius and levator scapula muscles in the upper shoulder and neck, The Levator Melt-down.
Rating:
Views: 1026
Posted by: Paul B.
Date: 02/08/2008

Hallux Rigidus - Fix it by Manipulation

garymoller.com Gary Moller demonstrates how to manipulate the big toe in a case of hallux rigidus of "stiff big toe". This video must be viewed alongside the articles by Gary Moller - Google search "gary moller hallux rigidus" and follow the links,...
Rating:
Views: 6135
Posted by: Gary M.
Date: 09/05/2007

Yoga Headstand between two chairs (Chair Sirsasana)

explicit instructions how to self-massage your tight trapezius muscles from a world renown expert of Iyengar Yoga
Rating:
Views: 1681
Posted by: Joni W.
Date: 09/29/2007