Here is video I put together this morning of 2 of my favorite 'add-on' exercises to work my lower body and my buns! I love to feel the burn! I do 3 sets of 12-15 repetitions! Try them out!
Cooked white beans, fresh sage and a touch of tomato paste create the creamy base for this nourishing soup. Ribbons of kale add color, texture and major nutrients. Serve with Pumpkin Pecan Muffins or a bit slice of warm bread and butter. Who can...
Cooked white beans, fresh sage and a touch of tomato paste create the creamy base for this nourishing soup. Ribbons of kale add color, texture and major nutrients. Serve with Pumpkin Pecan Muffins or a bit slice of warm bread and butter. Who can...
Comedians make jokes at things they know people will understand. They also make jokes about things they know is reality and put their own twist on the facts to add humor. I love the following clip from Bill Maher that he presented recently on his show.
I talk about different forms of sugars that are used in products and other packaging design/features a product uses in order to catch attention. This is an introduction to sugars and sweeteners that may be contained in a product. It's presented in a...
Itâ?'s time to get up and complete a three minute-mini walk. Yes, right now. I know itâ?'s been a long day at the desk. Iâ??m only asking for 3 minutes.
