garymoller.com Gary Moller demonstrates how to manipulate the big toe in a case of hallux rigidus of "stiff big toe". This video must be viewed alongside the articles by Gary Moller - Google search "gary moller hallux rigidus" and follow the links,...
This is my first attempt at video podcasting. It's a supplement to my current podcast "elsie's yoga class: live and unplugged." In this episode just a couple of sweet stretches for the feet, especially if you happen to be a runner, a walker, or just on...
KCBS anchor Ann Martin visits the Dervaes family amazing edible estate.
Living off the land doesn't mean moving to the country. The Dervaes family has taken it upon themselves to grow as much of their diet right on a typical urban lot. Over a decade...
Dan Osman climbs (or shall I say runs) up a vertical 400 foot rock in just over 4 minutes. This is amazing to watch because he is so quick and he uses no ropes or support.
