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Ab Crunch Bench - Videos

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518 bench

At WABDL Sacramento 2007
Rating:
Views: 384
Posted by: brad c.
Date: 08/06/2007

Tricep Exercises: Bench Dips Tricep Exercises

Learn bench dips to exercise the tricep muscles.
Rating:
Views: 2669
Posted by: Dave K.
Date: 03/11/2008

Personal training: Bench press technique

Learn safe and correct bench press technique in this video of one in a personal training series at Expertvillage.com.
Rating:
Views: 734
Posted by: Dmitriy P.
Date: 06/06/2007

Weight Training Tips

Weight Training Tips
Rating:
Views: 637
Posted by: Cool M.
Date: 10/22/2009

Triceps Exercises - The Triceps Extension

The key to well-developed arms is to work on building the triceps muscles. Here's a versatile triceps exercise that can be done on a bench, on the floor or on an exercise ball.
Rating:
Views: 1870
Posted by: Dave K.
Date: 03/11/2008