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8-minute Abs Video - Videos

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A classic - 8 minute abs!

The original 8 minute abs - check it out.
Rating:
Views: 3357
Posted by: Marcy G.
Date: 06/04/2007
Rating:
Views: 916
Posted by: Gina F.
Date: 08/31/2007
Rating:
Views: 924
Posted by: Daniel S.
Date: 06/29/2007

Ab Exercises: The Bicycle Crunch

The bicycle crunch provides a tremendous ab workout by keeping the tension on the abs and not allowing them to completely relax.
Rating:
Views: 1324
Posted by: Dave K.
Date: 03/11/2008

Wakeup Fitness: Ripped Abs or The Flat Stomach: Exercises for Both

Trainer Jordan Yuam shows you how to get nice ripped abs, a flat stomach, and the difference between the two.
Rating:
Views: 56
Posted by: Cool M.
Date: 10/22/2009