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20-minute Cardio Workouts - Videos

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Cardio Training

Tommy Europe's 10lb Shred-Cardio Training #3
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Views: 679
Posted by: Tommy Europe
Date: 04/29/2009

Go green with your workout

Norma Connolly looks at efforts by inventor Lucien Gambarota and California Fitness to help make the gym become more environmentally friendly. Mr Gambarota has modified cardio machines at California Fitness, with the aim of turning energy that goes into...
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Views: 882
Posted by: Cynthia Z.
Date: 08/10/2007

Stopping a Fitness Routine Removes its Heart Benefits

Exercise is a proven benefit for patients recovering from a heart attack, but once that work out stops so does the positive health effect.
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Views: 188
Posted by: Cool M.
Date: 10/22/2009

Richard Simmons Offers Advice on Starting a Healthy Diet

Richard Simmons talks about good health, nutrition, and the importance of exercise.
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Views: 278
Posted by: Cool M.
Date: 10/22/2009

Health Club Miracle

A young medical student had a heart attack just after starting his workout at a health club.
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Views: 6
Posted by: Sam D.
Date: 03/01/2010