20-minute Cardio Workouts - Videos

Tommy Europe's 10lb Shred-Cardio Training #3

Norma Connolly looks at efforts by inventor Lucien Gambarota and California Fitness to help make the gym become more environmentally friendly. Mr Gambarota has modified cardio machines at California Fitness, with the aim of turning energy that goes into...

Exercise is a proven benefit for patients recovering from a heart attack, but once that work out stops so does the positive health effect.

Richard Simmons talks about good health, nutrition, and the importance of exercise.

A young medical student had a heart attack just after starting his workout at a health club.