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10-min Workouts - Videos

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10 min Pop Pilates Full Body Workout

Pop Pilates full body workout using non traditional moves to upbeat music. Really fun! http://www.ogorgeous.com
Rating:
Views: 25194
Posted by: pilateabubble
Date: 10/12/2009

POP Pilates: Upper Body Workout - Arms, Chest, and Shoulders! (Full 10 min)

http://www.ogorgeous.com This video concentrates on the upper body and was specially created by request! You'll be sore tomorrow in your arms, chest, and shoulders and you're gonna love it. Cassey Ho is a fun Pilates Instructor who loves mixing up her...
Rating:
Views: 929
Posted by: pilateabubble
Date: 11/10/2009

POP Pilates: Core Abs Workout - Intense! Fun! (Full 10 min)

http://www.ogorgeous.com This workout really hits the core. I'm serious. You'll be feeling the wrath of Pilates on your lower abs, your upper abs, and your obliques. You'll be sore tomorrow and you'll love it. Cassey Ho is a fun Pilates Instructor who...
Rating:
Views: 709
Posted by: pilateabubble
Date: 11/09/2009

step 10 min exercise

step 10 min exercise
Rating:
Views: 2642
Posted by: Daniel S.
Date: 06/29/2007

10min pilates bum & things

www.exyu-fitness.com
Rating:
Views: 1450
Posted by: April G.
Date: 06/06/2007
Rating:
Views: 1715
Posted by: Daniel S.
Date: 06/29/2007

Arnold

workout
Rating:
Views: 2149
Posted by: Lucas G.
Date: 10/19/2007
Rating:
Views: 1389
Posted by: Gina F.
Date: 08/31/2007
Rating:
Views: 1163
Posted by: Jimmy M.
Date: 05/13/2008

Rockstar workout

Check it out- Nike's rockstar dance workout routine
Rating:
Views: 1582
Posted by: Jennifer K.
Date: 06/02/2007