This is the trailer to the kids fitness video "Fantastically Fit kids Workout" DVD. It's the first kids fitness video to incorporate both resistance training and yoga into one routine!
Debi P.Feb 3 2008Hi Peter,
From what I was able to view, it looks like you've done a nice job putting a comprehensive strength training/yoga workout together for kids. I enjoyed seeing you integrate isolation exercise with functional movements. Good Job.
Debi PReply
| Write on Whiteboard
| Send message
