This is my first attempt at video podcasting. It's a supplement to my current podcast "elsie's yoga class: live and unplugged." In this episode just a couple of sweet stretches for the feet, especially if you happen to be a runner, a walker, or just on your feet all day long! Nothing too wacky!
Michelle V.Jan 27 2008cool music, who is the artist? I have seen this foot stretch before, but forgot about it, thanks for the reminder. It hurts good.Reply
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