Give this fat burning circuit a try in place of your long, boring cardio!
Squats x 20
Pushups x 12
Mountain Climber x 10 each leg
Alternating Forward lunges x 10 each leg
Medicine Ball Rotation x 20
Repeat 3-5 sets, resting for one minute in between!
Anastasia G.Mar 22 2008This has some of the most important things for me in exercising, as someone who doesn't really like to exercise in a gym. It needs to be simple enough for me to remember, somewhat fun, and short! Thanks for sharing!Reply
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