A proven method known as Emotional Freedom Technique that neutralizes stress and negative emotions of any kind. Based on Eastern Healing principles. Anyone can do it in less than 5 minutes. It balances your energy (your Qi) which then balances your mood and your outlook. Repeat multiple rounds of the 8-Points until you feel better/balanced again - usually within several minutes.
LarissaJun 21 2007I turned to a doctor that offered this healing technique once I had tried anything and everything to overcome a phobia. Within five sessions, I no longer had my phobia and to this day (5+ years later), things are still well.Reply
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Sarah M.Oct 17 2007I tried the emotional freedom technique and "tapping" once. I really liked it. I suffer from a chronic pain disease called Reflex Sympathetic Dystrophy and I used this technique to help me overcome the fears that I would never be ok again... and I am ok. Reply
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Stephanie B.Oct 23 2007This isn't a bad video but it's not the best introduction to EFT (Emotional Freedom Technique). For one thing, they aren't tapping on all the points used in EFT.Reply
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Stephanie B.Oct 23 2007EFT, by the way, is not an "Eastern" healing technique, though it does utilize the meridians from Chinese medicine. EFT was invented by an American guy and former engineer, Gary Craig.Reply
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sheryl w.Oct 23 2007EFT is a great way to solve issues relating to fears and phobias. In fact it can help with any emotional problem. It is actually a very Western form of natural medicine as it comes from America. It is simple and profound. Reply
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LarissaOct 24 2007Stephanie thanks for your comments. This video gives an example of the technique I used and worked for me. These were the point used and it didn't involve repeating a statement.Reply
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