Japanese and Cruciferous Vegetables
Posted by:
Posted:
02/12/2008
Aparently one of the reasons why the Japanese are so healthy is that they eat masses of cruciferous vegetables.
They can be juiced for a delicious, healthy drink.
One serving a day!
Posted by:
Posted:
02/18/2008
My goal is to try to get in one serving of cruciferous vegetables a day. I LOVE cabbage carrot salad. I grate the veggies (whatever I have in my fridge) squeeze lemon juice over it and store in the refrigerator. When ready to eat, I dress it and i...
