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Ab Exercises: The Bicycle Crunch

The bicycle crunch provides a tremendous ab workout by keeping the tension on the abs and not allowing them to completely relax.
Posted by: Dave K.
Posted on: 11 Mar 2008
Views: 291
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Comments (1)

Shez B. Mar 25 2008 I tried it out and my stomach was burning! Working the abs is something we have to try and do. If you are active in life, you can really work your muscles just doing everyday activities. But not the abs, they really need specific exercises. Reply | Write on Whiteboard | Send message

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